3 rounds of:
10 Cleans, 95 lbs
16 Toes-to-bars
50 Double Unders
3 rounds of:
10 Cleans, 95 lbs
16 Toes-to-bars
50 Double Unders
August 21, 2018 10:45 PM
11 mins 20 secs | Rx'd
686th WOD
Result
Result
11 mins 20 secs | Rx'dStats
WOD Count
686th
Level
-
Avg Power Output
51.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
686th
Level
-
Avg Power Output
51.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,039 Reps (+150)Milestone 6,000
Double Under
5,439 Reps (+150)Milestone 1,500
Toes-to-Bar
1,363 Reps (+48)Milestone 2,250
Clean
1,572 Reps (+30)History (1)
History (1)
