Every 1:30 for 9 mins, alternating between:
Farmers Carry, 100 m | 35 lbs
16 Hang Power Snatches, 95 lbs
Farmers Carry, 100 m | 35 lbs
16 Hang Power Snatches, 95 lbs
Farmers Carry, 100 m | 35 lbs
16 Hang Power Snatches, 95 lbs
Every 1:30 for 9 mins, alternating between:
Farmers Carry, 100 m | 35 lbs
16 Hang Power Snatches, 95 lbs
Farmers Carry, 100 m | 35 lbs
16 Hang Power Snatches, 95 lbs
Farmers Carry, 100 m | 35 lbs
16 Hang Power Snatches, 95 lbs
August 22, 2018 1:23 AM
Completed | Rx'd
1639th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1639th
Level
-
Avg Power Output
≈ 46.4 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
1639th
Level
-
Avg Power Output
≈ 46.4 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
6,600 Reps
Milestone Reached
Weighted Carry
7,000 Meters
Movement Progress
Movement Progress
Milestone 7,000
Snatch
6,601 Reps (+48)Milestone 2,750
Power Snatch
2,723 Reps (+48)Milestone 8,000
Weighted Carry
7,077 Meters (+300)History (1)
History (1)
