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Kevin Bania Kevin Bania

08-24-2018 5:16 PM

08-24-2018 5:16 PM

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Bench Press 10x5 Bench Press 10x5

Sets

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

Sets

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

5 Bench Press | 130 lbs

Level 14

Result

6500 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd

Result

6500 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd

Community

Community

Stats

WOD Count

687th

Level

-

Work Performed

13,000 ft*lbs

Training Days

188 (2024)

History

9

Stats

WOD Count

687th

Level

13

Work Performed

13,000 ft*lbs

Training Days

188 (2024)

History

9

Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,556 Reps (+50)

History (9)

History (9)

Bench Press 10x5

Bench Press 10x5

Sets
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs

Sets
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs
5 Bench Press | 130 lbs

Result

6500 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 6500 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd

Level 13 Level 13 687th WOD 687th WOD

Bench Press 10x5

Bench Press 10x5

Sets
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs

Sets
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs

Result

8000 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd 8000 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd ⚡1500 lbs ⚡1500 lbs

Level 56 Level 56 1000th WOD 1000th WOD

Bench Press 10x5

Bench Press 10x5

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Result

7250 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 7250 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -750 lbs -750 lbs

Level 43 Level 43 1050th WOD 1050th WOD

Bench Press 10x5

Bench Press 10x5

Sets
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs

Sets
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs

Result

6250 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 6250 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -1000 lbs -1000 lbs

Level 12 Level 12 1104th WOD 1104th WOD

Bench Press 10x5

Bench Press 10x5

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Result

7250 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 7250 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 1000 lbs 1000 lbs

Level 43 Level 43 1118th WOD 1118th WOD

Bench Press 10x5

Bench Press 10x5

Sets
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs

Sets
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs
5 Bench Press | 140 lbs

Result

7000 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, 140 lbs, 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 7000 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, 140 lbs, 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd -250 lbs -250 lbs

Level 39 Level 39 1168th WOD 1168th WOD

Bench Press 10x5

Bench Press 10x5

Sets
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs

Sets
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs

Result

8000 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd 8000 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd 1000 lbs 1000 lbs

Level 56 Level 56 1183rd WOD 1183rd WOD

Bench Press 10x5

Bench Press 10x5

Sets
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs

Sets
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs
5 Bench Press | 125 lbs

Result

6250 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 6250 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -1750 lbs -1750 lbs

Level 12 Level 12 1215th WOD 1215th WOD

Bench Press 10x5

Bench Press 10x5

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Result

7250 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 7250 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 1000 lbs 1000 lbs

Level 43 Level 43 1224th WOD 1224th WOD

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Create your own btwb account to log, plan, and analyze your workouts with Kevin Bania.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Bania. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Bania. start your free trial