August 25, 2018 6:38 PM
6 mins 33 secs | Rx'd
Level 94
476th WOD
Result
Result
6 mins 33 secs | Rx'd ⚡ 3 mins 30 secsNotes
started out good then it got ugly
Notes
started out good then it got ugly
Stats
WOD Count
476th
Level
94
Avg Power Output
31.3 (ft*lbs)/sec (+11.4)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
476th
Level
94
Avg Power Output
31.3 (ft*lbs)/sec (+11.4)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
12:00
Movement Progress
Movement Progress
Milestone 500
Muscle-up
495 Reps (+30)Milestone 300
Ring Muscle-up
291 Reps (+30)History (2)
History (2)
