6:00 AMRAP:
3 Bar Facing Burpees
3 Shoulder-to-Overheads, 105 lbs
6 Bar Facing Burpees
6 Shoulder-to-Overheads, 105 lbs
9 Bar Facing Burpees
9 Shoulder-to-Overheads, 105 lbs
12 Bar Facing Burpees
12 Shoulder-to-Overheads, 105 lbs
15 Bar Facing Burpees
15 Shoulder-to-Overheads, 105 lbs
18 Bar Facing Burpees
18 Shoulder-to-Overheads, 105 lbs
21 Bar Facing Burpees
21 Shoulder-to-Overheads, 105 lbs
24 Bar Facing Burpees
24 Shoulder-to-Overheads, 105 lbs
6:00 AMRAP:
3 Bar Facing Burpees
3 Shoulder-to-Overheads, 105 lbs
6 Bar Facing Burpees
6 Shoulder-to-Overheads, 105 lbs
9 Bar Facing Burpees
9 Shoulder-to-Overheads, 105 lbs
12 Bar Facing Burpees
12 Shoulder-to-Overheads, 105 lbs
15 Bar Facing Burpees
15 Shoulder-to-Overheads, 105 lbs
18 Bar Facing Burpees
18 Shoulder-to-Overheads, 105 lbs
21 Bar Facing Burpees
21 Shoulder-to-Overheads, 105 lbs
24 Bar Facing Burpees
24 Shoulder-to-Overheads, 105 lbs
Result
Result
0 rounds + 3 Bar Facing Burpees + 3 Shoulder-to-Overheads + 6 Bar Facing Burpees + 6 Shoulder-to-Overheads + 9 Bar Facing Burpees + 9 Shoulder-to-Overheads + 12 Bar Facing Burpees + 12 Shoulder-to-Overheads + 15 Bar Facing Burpees | 75 reps | Rx'dStats
WOD Count
825th
Level
-
Training Days
119 (2024)
History
1
Stats
WOD Count
825th
Level
-
Training Days
119 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,250 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,281 Reps (+45)Milestone 4,500
Shoulder-to-Overhead
4,251 Reps (+30)History (1)
History (1)