Rachel Clark Kent Rachel Clark Kent

08-29-2018 12:02 AM

08-29-2018 12:02 AM


4 RFT: Run (Fast Pace)s and Run (Jog)s 4 RFT: Run (Fast Pace)s and Run (Jog)s

4 rounds of:
Run (Fast Pace), 200 m
Run (Jog), 300 m

4 rounds of:
Run (Fast Pace), 200 m
Run (Jog), 300 m

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

On true form

Notes

On true form

Community

Community


Stats

WOD Count

1255th

Work Performed

≈ 0 ft*lbs

Training Days

97 (2024)

History

1

Stats

WOD Count

1255th

Level

Work Performed

≈ 0 ft*lbs

Training Days

97 (2024)

History

1


Movement Progress

Movement Progress

Milestone 130,000

Run

118,032 Meters (+1,200)

History (1)

History (1)

0 Comments

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