15:00 AMRAP:
5 Burpees
5 Box Jump Overs, 24 in
5 Burpee Box Jump Overs, 24 in
30 Wallballs, 20 lbs
15:00 AMRAP:
5 Burpees
5 Box Jump Overs, 24 in
5 Burpee Box Jump Overs, 24 in
30 Wallballs, 20 lbs
Result
Result
5 rounds + 5 Burpees + 5 Box Jump Overs + 5 Burpee Box Jump Overs | 240 reps | Rx'dStats
WOD Count
68th
Level
-
Training Days
31 (2024)
History
1
Stats
WOD Count
68th
Level
-
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
250 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
633 Reps (+60)Milestone 500
Box Jump
260 Reps (+60)History (1)
History (1)