Dallas 5 Dallas 5

AMReps in 29 mins:
Burpee | 96 reps
Rest 1 min
Deadlift, 155 lbs | 42 reps
Box Jump, 24 in | 35 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 23 reps
Rest 1 min
Snatch, 75 lbs | 63 reps
Push-up | 56 reps
Rest 1 min
Row Calories, 5 mins | 82 reps

AMReps in 29 mins:
Burpee | 96 reps
Rest 1 min
Deadlift, 155 lbs | 42 reps
Box Jump, 24 in | 35 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 23 reps
Rest 1 min
Snatch, 75 lbs | 63 reps
Push-up | 56 reps
Rest 1 min
Row Calories, 5 mins | 82 reps

Result

397 reps | Rx'd

Result

397 reps | Rx'd

Community

Community


Stats

WOD Count

298th

Level

94

Avg Power Output

≈ 116.4 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

298th

Level

94

Avg Power Output

≈ 116.4 (ft*lbs)/sec

Training Days

51 (2024)

History

1


Achievements

Achievements

Milestone Reached

Turkish Get-up

50 Reps

Movement Progress

Movement Progress

Milestone 250

Box Jump

178 Reps (+35)

Milestone 1,000

Burpee

649 Reps (+96)

Milestone 1,000

Deadlift

810 Reps (+42)

Milestone 500

Push-up

438 Reps (+56)

Milestone 500

Row Calories

414 Reps (+82)

Milestone 600

Snatch

594 Reps (+63)

Milestone 100

Turkish Get-up

65 Reps (+23)

History (1)

History (1)

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