Andres Garcia de alba RIOS Andres Garcia de alba RIOS

09-03-2018 11:12 PM

09-03-2018 11:12 PM


Dallas 5 Dallas 5

AMReps in 29 mins:
Burpee | 112 reps
Rest 1 min
Deadlift, 155 lbs | 56 reps
Box Jump, 24 in | 56 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 38 reps
Rest 1 min
Snatch, 75 lbs | 42 reps
Push-up | 42 reps
Rest 1 min
Row Calories, 5 mins | 72 reps

AMReps in 29 mins:
Burpee | 112 reps
Rest 1 min
Deadlift, 155 lbs | 56 reps
Box Jump, 24 in | 56 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 38 reps
Rest 1 min
Snatch, 75 lbs | 42 reps
Push-up | 42 reps
Rest 1 min
Row Calories, 5 mins | 72 reps

Result

418 reps | Rx'd 29 reps

Result

418 reps | Rx'd 29 reps

Community

Community


Stats

WOD Count

988th

Level

97

Training Days

138 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

988th

Level

97

Training Days

138 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Deadlift

2,600 Reps

Milestone Reached

Turkish Get-up

150 Reps

Movement Progress

Movement Progress

Milestone 3,250

Box Jump

3,070 Reps (+56)

Milestone 3,000

Burpee

2,958 Reps (+112)

Milestone 3,000

Deadlift

2,633 Reps (+56)

Milestone 2,250

Push-up

1,806 Reps (+42)

Milestone 3,750

Row Calories

3,543 Reps (+72)

Milestone 3,400

Snatch

3,354 Reps (+42)

Milestone 200

Turkish Get-up

157 Reps (+38)

History (2)

History (2)

0 Comments

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