50 Dumbbell Push Press, 15 kg
50 Burpees
50 Dumbbell Push Press, 15 kg
50 Burpees
Result
Result
8 mins 56 secs | Rx'dNotes
Emom 1 rope climb
Notes
Emom 1 rope climb
Stats
WOD Count
1261st
Level
-
Avg Power Output
47.8 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
1261st
Level
-
Avg Power Output
47.8 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,750 Reps
Milestone Reached
Push Press
1,700 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,888 Reps (+50)Milestone 5,000
Shoulder-to-Overhead
4,784 Reps (+50)Milestone 1,900
Push Press
1,732 Reps (+50)History (1)
History (1)