AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 25 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 25 reps
March 22, 2013 3:54 PM
265 reps | Rx'd
Level 98
677th WOD
Result
Result
265 reps | Rx'dNotes
7:28 split for DU's.
Notes
7:28 split for DU's.
Stats
WOD Count
677th
Level
98
Avg Power Output
37.9 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
677th
Level
98
Avg Power Output
37.9 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Jump Rope
5,000 Reps
Milestone Reached
Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,054 Reps (+90)Milestone 6,000
Double Under
5,054 Reps (+90)Milestone 600
Muscle-up
593 Reps (+25)Milestone 450
Ring Muscle-up
421 Reps (+25)Milestone 10,000
Squat
7,560 Reps (+150)Milestone 2,000
Wall Ball
1,927 Reps (+150)History (1)
History (1)
