21 Turkish Get-up, Right Arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - left arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - right arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Turkish Get-up, Left Arms, 2 pood
21 Turkish Get-up, Right Arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - left arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - right arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Turkish Get-up, Left Arms, 2 pood
September 11, 2018 3:17 PM
46 mins 39 secs | Rx'd
Level 88
211th WOD
Result
Result
46 mins 39 secs | Rx'dStats
WOD Count
211th
Level
88
Avg Power Output
≈ 22.2 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
211th
Level
88
Avg Power Output
≈ 22.2 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Achievements
Achievements
Milestone Reached
Turkish Get-up
25 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,799 Reps (+42)Milestone 700
Overhead Squat
684 Reps (+42)Milestone 1,500
Kettlebell Swing
1,426 Reps (+150)Milestone 50
Turkish Get-up
42 Reps (+42)History (1)
History (1)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions