Sets
4 Front Squat Pauses | 95 lbs
Level 3
4 Front Squat Pauses | 135 lbs
Level 15
4 Front Squat Pauses | 165 lbs
Level 34
4 Front Squat Pauses | 185 lbs
Level 51
2 Front Squat Pauses | 205 lbs
Level 57
Sets
4 Front Squat Pauses | 95 lbs
Level 3
4 Front Squat Pauses | 135 lbs
Level 15
4 Front Squat Pauses | 165 lbs
Level 34
4 Front Squat Pauses | 185 lbs
Level 51
2 Front Squat Pauses | 205 lbs
Level 57
September 12, 2018 2:16 PM
2730 lbs | 95 lbs, 135 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd
299th WOD
Result
Result
2730 lbs | 95 lbs, 135 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'dStats
WOD Count
299th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
90 (2024)
History
1
Front Squat Pause PR
4 @ 185 lbs 💣
Front Squat Pause PR
2 @ 205 lbs 💣
Stats
WOD Count
299th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
90 (2024)
History
1
Front Squat Pause PR
4 @ 185 lbs 💣
Front Squat Pause PR
2 @ 205 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,721 Reps (+18)Milestone 700
Front Squat
688 Reps (+18)History (1)
History (1)
