btwb

Josh Hummel Josh Hummel

09-12-2018 1:36 AM

PK PK

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

Result

24 mins 31 secs | Rx'd

Result

24 mins 31 secs | Rx'd

Community

Stats

WOD Count

440th

Level

Avg Power Output

84.4 (ft*lbs)/sec

Training Days

64 (2024)

History

Stats

WOD Count

440th

Level

Avg Power Output

84.4 (ft*lbs)/sec

Training Days

64 (2024)

History

Achievements

Milestone Reached

Back Squat

700 Reps

Milestone Reached

Prodigy

200 lbs

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 900

Back Squat

721 Reps (+50)

Milestone 1,400

Deadlift

1,109 Reps (+50)

Milestone 1,090,000

Run

1,085,538 Meters (+2,000)

Milestone 7,500

Squat

5,690 Reps (+50)

History (1)

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

Result

24 mins 31 secs | Rx'd 24 mins 31 secs | Rx'd

Level 93 Level 93 440th WOD 440th WOD

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