Anna Ylitalo Anna Ylitalo

09-14-2018 10:03 AM

09-14-2018 10:03 AM


Hortman Hortman

45:00 AMRAP:
Run, 800 m
80 Air Squats
8 Muscle Ups

45:00 AMRAP:
Run, 800 m
80 Air Squats
8 Muscle Ups

Result

2 rounds + 800 m + 80 Air Squats | Rx'd

Result

2 rounds + 800 m + 80 Air Squats | Rx'd

Notes

Ripped on second round of MU (~28 min remaining) so I did the 800+squats and called it a day; felt good to join a class wod again

Notes

Ripped on second round of MU (~28 min remaining) so I did the 800+squats and called it a day; felt good to join a class wod again

Community

Community


Stats

WOD Count

1888th

Level

88

Avg Power Output

46.5 (ft*lbs)/sec

Training Days

182 (2024)

History

1

Stats

WOD Count

1888th

Level

88

Avg Power Output

46.5 (ft*lbs)/sec

Training Days

182 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

20 Reps

Movement Progress

Movement Progress

Milestone 130,000

Run

123,757 Meters (+2,400)

Milestone 400

Muscle-up

319 Reps (+16)

Milestone 40

Ring Muscle-up

33 Reps (+16)

Milestone 5,500

Air Squat

5,423 Reps (+240)

Milestone 22,500

Squat

20,505 Reps (+240)

History (1)

History (1)

1 Comment

Good to have you back!

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