September 15, 2018 10:21 AM
27 mins | Rx'd
Level 96
77th WOD
Result
Result
27 mins | Rx'dNotes
5 rounds and 400mt plate carry
Notes
5 rounds and 400mt plate carry
Stats
WOD Count
77th
Level
96
Avg Power Output
≈ 47.6 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
77th
Level
96
Avg Power Output
≈ 47.6 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Milestone Reached
Weighted Carry
2,000 Meters
Movement Progress
Movement Progress
Milestone 750
Box Jump
598 Reps (+72)Milestone 500
Shoulder-to-Overhead
315 Reps (+72)Milestone 300
Push Press
238 Reps (+72)Milestone 100
Sumo Deadlift High Pull
72 Reps (+72)Milestone 3,000
Weighted Carry
2,700 Meters (+2,400)History (1)
History (1)
