Every 1 min for 12 mins, alternating between:
50 Double Unders
12 Toes-to-bars
25 Push-ups
Every 1 min for 12 mins, alternating between:
50 Double Unders
12 Toes-to-bars
25 Push-ups
September 18, 2018 3:29 PM
Completed | Not Rx'd
232nd WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
232nd
Level
-
Avg Power Output
64.8 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
232nd
Level
-
Avg Power Output
64.8 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
5,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,025 Reps (+200)Milestone 2,000
Double Under
1,700 Reps (+200)Milestone 1,250
Push-up
1,223 Reps (+100)Milestone 1,000
Toes-to-Bar
575 Reps (+48)History (1)
History (1)
