2 rounds of:
Row, 550 m
Row, 450 m
Row, 350 m
2 rounds of:
Row, 550 m
Row, 450 m
Row, 350 m
Result
Result
17 mins 30 secs | Not Rx'dNotes
Boot on. Adjusted row machine to accommodate boot
Notes
Boot on. Adjusted row machine to accommodate boot
Stats
WOD Count
14th
Level
-
Avg Power Output
100.4 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
14th
Level
-
Avg Power Output
100.4 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
5,000 Meters
Movement Progress
Movement Progress
Milestone 10,000
Row
5,400 Meters (+2,700)History (1)
History (1)