daniel thomson daniel thomson

09-19-2018 3:07 PM

09-19-2018 3:07 PM


8x RFT: Ski Erg Calories 8x RFT: Ski Erg Calories

8 rounds, each round for time, of:
10 Ski Erg Calories
Resting 3 mins between each round.

8 rounds, each round for time, of:
10 Ski Erg Calories
Resting 3 mins between each round.

Result

4 mins 21 secs | (33 secs), (34 secs), (34 secs), (30 secs), (31 secs), (32 secs), (34 secs), and (33 secs) | Not Rx'd

Result

4 mins 21 secs | (33 secs), (34 secs), (34 secs), (30 secs), (31 secs), (32 secs), (34 secs), and (33 secs) | Not Rx'd

Community

Community


Stats

WOD Count

1271st

Level

-

Avg Power Output

150.0 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Stats

WOD Count

1271st

Level

-

Avg Power Output

150.0 (ft*lbs)/sec

Training Days

96 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ski Erg Calories

100 Reps

Movement Progress

Movement Progress

Milestone 250

Ski Erg Calories

130 Reps (+80)

History (1)

History (1)

0 Comments

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