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Yuanchao Xia Yuanchao Xia

09-21-2018 9:08 AM

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Front Squat : 5 Rep Max Front Squat : 5 Rep Max

Sets

5 Front Squats | 100 kg

Level 65

Sets

5 Front Squats | 100 kg

Level 65

Result

500 kg | 100 kg | Rx'd

Result

500 kg | 100 kg | Rx'd

Community

Stats

WOD Count

192nd

Level

64

Training Days

39 (2024)

History

1

Front Squat PR

5 @ 100 kg 💣

Stats

WOD Count

192nd

Level

64

Training Days

39 (2024)

History

1

Front Squat PR

5 @ 100 kg 💣

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Milestone 2,500

Squat

1,805 Reps (+5)

Milestone 150

Front Squat

120 Reps (+5)

History (1)

Front Squat : 5 Rep Max

Sets
5 Front Squats | 100 kg

Result

500 kg | 100 kg | Rx'd 500 kg | 100 kg | Rx'd

Level 64 Level 64 192nd WOD 192nd WOD

1 / 1

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