21-15-9 reps of:
Power Clean, 95 lbs
Push Press, 95 lbs
21-15-9 reps of:
Power Clean, 95 lbs
Push Press, 95 lbs
Result
Result
5 mins 27 secs | Rx'dStats
WOD Count
1581st
Level
58
Avg Power Output
106.7 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Stats
WOD Count
1581st
Level
58
Avg Power Output
106.7 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,529 Reps (+45)Milestone 4,250
Power Clean
4,141 Reps (+45)Milestone 11,000
Shoulder-to-Overhead
10,895 Reps (+45)Milestone 3,300
Push Press
3,269 Reps (+45)History (1)
History (1)