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Mackenzie Leach Mackenzie Leach

09-24-2018 1:06 AM

Ricky Ricky

20:00 AMRAP:
10 Pull-ups
5 Dumbbell Deadlifts, 55 lbs
8 Push Press, 95 lbs

Result

11 rounds + 5 Pull-ups | 258 reps | Rx'd

Result

11 rounds + 5 Pull-ups | 258 reps | Rx'd

Community

Stats

WOD Count

409th

Level

Avg Power Output

46.5 (ft*lbs)/sec

Training Days

76 (2024)

History

Stats

WOD Count

409th

Level

Avg Power Output

46.5 (ft*lbs)/sec

Training Days

76 (2024)

History

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 3,500

Pull-up

3,381 Reps (+115)

Milestone 1,400

Deadlift

1,116 Reps (+55)

Milestone 2,250

Shoulder-to-Overhead

2,124 Reps (+88)

Milestone 500

Push Press

490 Reps (+88)

History (1)

Ricky

20:00 AMRAP:
10 Pull-ups
5 Dumbbell Deadlifts, 55 lbs
8 Push Press, 95 lbs

Result

11 rounds + 5 Pull-ups | 258 reps | Rx'd 11 rounds + 5 Pull-ups | 258 reps | Rx'd

Level 96 Level 96 409th WOD 409th WOD

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