20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
September 26, 2018 7:25 AM
8 rounds + 8 Toes-to-bars + 8 Single Dumbbell Hang Clean & Jerks | 256 reps | Rx'd
Level 77
383rd WOD
Result
Result
8 rounds + 8 Toes-to-bars + 8 Single Dumbbell Hang Clean & Jerks | 256 reps | Rx'dStats
WOD Count
383rd
Level
77
Training Days
63 (2024)
History
1
Stats
WOD Count
383rd
Level
77
Training Days
63 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,478 Reps (+96)Milestone 500
Toes-to-Bar
485 Reps (+72)Milestone 2,250
Clean
1,847 Reps (+88)Milestone 750
Clean & Jerk
689 Reps (+88)Milestone 1,750
Shoulder-to-Overhead
1,601 Reps (+88)Milestone 900
Jerk
848 Reps (+88)History (1)
History (1)
