Boyden, Matt Boyden Boyden, Matt Boyden

09-27-2018 1:03 PM

09-27-2018 1:03 PM


Rankel Rankel

20:00 AMRAP:
6 Deadlifts, 225 lbs
7 Burpee Pull-ups
10 Kettlebell Swings, 2 pood
Run, 200 m

20:00 AMRAP:
6 Deadlifts, 225 lbs
7 Burpee Pull-ups
10 Kettlebell Swings, 2 pood
Run, 200 m

Result

7 rounds + 6 Deadlifts + 7 Burpee Pull-ups + 10 Kettlebell Swings | Rx'd

Result

7 rounds + 6 Deadlifts + 7 Burpee Pull-ups + 10 Kettlebell Swings | Rx'd

Community

Community


Stats

WOD Count

389th

Level

96

Avg Power Output

124.0 (ft*lbs)/sec

Training Days

86 (2024)

History

1

Stats

WOD Count

389th

Level

96

Avg Power Output

124.0 (ft*lbs)/sec

Training Days

86 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

7 rounds

Milestone Reached

Burpee

3,000 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 70,000

Run

65,723 Meters (+1,400)

Milestone 3,500

Burpee

3,031 Reps (+56)

Milestone 3,000

Pull-up

2,709 Reps (+56)

Milestone 1,400

Deadlift

1,186 Reps (+48)

Milestone 1,250

Kettlebell Swing

1,161 Reps (+80)

History (1)

History (1)

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