btwb

Vitor Osse Mussini Vitor Osse Mussini

09-27-2018 2:31 PM

Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

8 mins 17 secs | (50 secs), (51 secs), (49 secs), (50 secs), (51 secs), (51 secs), (50 secs), (50 secs), (48 secs), and (47 secs) | Rx'd ⚡ 10 secs

Result

8 mins 17 secs | (50 secs), (51 secs), (49 secs), (50 secs), (51 secs), (51 secs), (50 secs), (50 secs), (48 secs), and (47 secs) | Rx'd ⚡ 10 secs

Community

Stats

WOD Count

1114th

Level

Avg Power Output

194.3 (ft*lbs)/sec (+5.4)

Training Days

82 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1114th

Level

Avg Power Output

194.3 (ft*lbs)/sec (+5.4)

Training Days

82 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 170,000

Run

167,820 Meters (+1,000)

Milestone 7,000

Pull-up

6,989 Reps (+100)

Milestone 15,000

Squat

13,683 Reps (+50)

Milestone 2,500

Thruster

2,327 Reps (+50)

History (2)

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

8 mins 27 secs | (53 secs), (50 secs), (50 secs), (51 secs), (51 secs), (51 secs), (51 secs), (52 secs), (51 secs), and (47 secs) | Rx'd 8 mins 27 secs | (53 secs), (50 secs), (50 secs), (51 secs), (51 secs), (51 secs), (51 secs), (52 secs), (51 secs), and (47 secs) | Rx'd

Level 96 Level 96 933rd WOD 933rd WOD

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

8 mins 17 secs | (50 secs), (51 secs), (49 secs), (50 secs), (51 secs), (51 secs), (50 secs), (50 secs), (48 secs), and (47 secs) | Rx'd 8 mins 17 secs | (50 secs), (51 secs), (49 secs), (50 secs), (51 secs), (51 secs), (50 secs), (50 secs), (48 secs), and (47 secs) | Rx'd ⚡10 secs ⚡10 secs

Level 96 Level 96 1114th WOD 1114th WOD

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