9 rounds of:
10 Box Jump Overs, 50 cm
10 Overhead Lunges, 20 kg
10 Ground-to-Overheads, 20 kg
9 rounds of:
10 Box Jump Overs, 50 cm
10 Overhead Lunges, 20 kg
10 Ground-to-Overheads, 20 kg
September 29, 2018 10:03 AM
18 mins 48 secs | Not Rx'd
725th WOD
Result
Result
18 mins 48 secs | Not Rx'dNotes
#teamleniwabuła we 2 💕
Notes
#teamleniwabuła we 2 💕
Stats
WOD Count
725th
Level
-
Avg Power Output
≈ 55.9 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
725th
Level
-
Avg Power Output
≈ 55.9 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,716 Reps (+90)Milestone 2,700
Lunge
2,652 Reps (+90)History (1)
History (1)
