AMReps in 4 mins:
15 Thrusters, 100 lbs | 45 reps
15 Chest-to-bar Pull-ups | 33 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 45 reps
15 Chest-to-bar Pull-ups | 33 reps
April 7, 2013 5:01 PM
78 reps | Rx'd
Level 89
322nd WOD
Result
Result
78 reps | Rx'dStats
WOD Count
322nd
Level
89
Avg Power Output
211.6 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
322nd
Level
89
Avg Power Output
211.6 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,624 Reps (+33)Milestone 7,500
Squat
5,927 Reps (+45)Milestone 500
Thruster
468 Reps (+45)History (1)
History (1)
