AMReps in 4 mins:
15 Thrusters, 100 lbs | 30 reps
15 Chest-to-bar Pull-ups | 19 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 30 reps
15 Chest-to-bar Pull-ups | 19 reps
April 7, 2013 9:22 PM
49 reps | Rx'd
Level 44
110th WOD
Result
Result
49 reps | Rx'dStats
WOD Count
110th
Level
44
Avg Power Output
15.1 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
110th
Level
44
Avg Power Output
15.1 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,298 Reps (+19)Milestone 5,000
Squat
3,724 Reps (+30)Milestone 300
Thruster
295 Reps (+30)History (1)
History (1)
