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10-02-2018 7:12 AM

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Strict Chest-to-bar Pull-ups : 4x Max Rep Strict Chest-to-bar Pull-ups : 4x Max Rep

Sets
Strict Chest-to-bar Pull-up | 3 reps
Strict Chest-to-bar Pull-up | 3 reps
Strict Chest-to-bar Pull-up | 3 reps
Strict Chest-to-bar Pull-up | 3 reps

Result

12 reps | Rx'd

Result

12 reps | Rx'd

Community

Stats

WOD Count

826th

Level

-

Training Days

150 (2024)

History

1

Stats

WOD Count

826th

Level

13

Training Days

150 (2024)

History

1

Movement Progress

Milestone 5,000

Pull-up

4,993 Reps (+12)

History (1)

Strict Chest-to-bar Pull-ups : 4x Max Rep

Sets
Strict Chest-to-bar Pull-up | 3 reps
Strict Chest-to-bar Pull-up | 3 reps
Strict Chest-to-bar Pull-up | 3 reps
Strict Chest-to-bar Pull-up | 3 reps

Result

12 reps | Rx'd 12 reps | Rx'd

Level 13 Level 13 826th WOD 826th WOD

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