9:00 AMRAP:
18 AbMat Sit-ups
9 Handstand Push-ups
3 Rope Climbs
9:00 AMRAP:
18 AbMat Sit-ups
9 Handstand Push-ups
3 Rope Climbs
Result
Result
3 rounds + 18 AbMat Sit-ups + 5 Handstand Push-ups | 113 reps | Rx'dStats
WOD Count
1517th
Level
91
Training Days
126 (2024)
History
1
Stats
WOD Count
1517th
Level
91
Training Days
126 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Sit-up
8,950 Reps (+72)Milestone 5,100
Handstand Push-up
5,066 Reps (+32)Milestone 300
Rope Climb
266 Reps (+9)History (1)
History (1)