Kenton San Miguel Kenton San Miguel

10-01-2018 4:49 AM

10-01-2018 4:49 AM

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Lifting: Cable Tricep Extensions and Barbell Curls Lifting: Cable Tricep Extensions and Barbell Curls

Sets
15 Cable Tricep Extensions | 15 lbs
15 Cable Tricep Extensions | 15 lbs
15 Cable Tricep Extensions | 15 lbs
30 Barbell Curls | 30 lbs
30 Barbell Curls | 30 lbs
30 Barbell Curls | 30 lbs

Sets
15 Cable Tricep Extensions | 15 lbs
15 Cable Tricep Extensions | 15 lbs
15 Cable Tricep Extensions | 15 lbs
30 Barbell Curls | 30 lbs
30 Barbell Curls | 30 lbs
30 Barbell Curls | 30 lbs

Result

3375 lbs | 15 lbs, 15 lbs, 15 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd

Result

3375 lbs | 15 lbs, 15 lbs, 15 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd

Community

Community

Stats

WOD Count

435th

Level

-

Training Days

148 (2024)

History

1

Stats

WOD Count

435th

Level

-

Training Days

148 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenton San Miguel. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenton San Miguel. start your free trial