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Kenton San Miguel Kenton San Miguel

10-02-2018 4:50 AM

AMRAP 7 mins: Ski Ergs and Alternating Weighted Lunges AMRAP 7 mins: Ski Ergs and Alternating Weighted Lunges

7:00 AMRAP:
Ski Erg, 250 m
16 Alternating Weighted Lunges, 35 lbs

Result

4 rounds + 51 m | Rx'd

Result

4 rounds + 51 m | Rx'd

Community

Stats

WOD Count

438th

Level

Training Days

149 (2024)

History

Stats

WOD Count

438th

Level

Training Days

149 (2024)

History

Movement Progress

Milestone 16,500

Ski Erg

16,340 Meters (+1,051)

History (1)

AMRAP 7 mins: Ski Ergs and Alternating Weighted Lunges

7:00 AMRAP:
Ski Erg, 250 m
16 Alternating Weighted Lunges, 35 lbs

Result

4 rounds + 51 m | Rx'd 4 rounds + 51 m | Rx'd

438th WOD 438th WOD

1 / 1

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