AMReps in 27 mins:
Run, 1 mi | 1 rep
Clean & Jerk, 40 kg | 15 reps
Rest 3 mins
Run, 800 m | 1 rep
Power Snatch, 30 kg | 17 reps
Rest 3 mins
Run, 400 m | 1 rep
Thruster, 30 kg | 18 reps
AMReps in 27 mins:
Run, 1 mi | 1 rep
Clean & Jerk, 40 kg | 15 reps
Rest 3 mins
Run, 800 m | 1 rep
Power Snatch, 30 kg | 17 reps
Rest 3 mins
Run, 400 m | 1 rep
Thruster, 30 kg | 18 reps
October 10, 2018 7:26 AM
53 reps | Not Rx'd
160th WOD
Result
Result
53 reps | Not Rx'dStats
WOD Count
160th
Level
-
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
160th
Level
-
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
823 Reps (+15)Milestone 100
Clean & Jerk
75 Reps (+15)Milestone 300
Jerk
214 Reps (+15)Milestone 300
Power Snatch
154 Reps (+17)Milestone 230,000
Run
216,040 Meters (+2,809)Milestone 1,000
Shoulder-to-Overhead
972 Reps (+15)Milestone 400
Snatch
257 Reps (+17)Milestone 5,000
Squat
3,891 Reps (+18)Milestone 300
Thruster
169 Reps (+18)History (1)
History (1)
