15:00 AMRAP:
Run, 300 m
Bike Erg, 750 m
max rep Burpees
15:00 AMRAP:
Run, 300 m
Bike Erg, 750 m
max rep Burpees
October 10, 2018 2:04 PM
185 reps | 185 | Rx'd
809th WOD
Result
Result
185 reps | 185 | Rx'dNotes
Saira & Matt
Notes
Saira & Matt
Stats
WOD Count
809th
Level
-
Avg Power Output
4,931.3 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
809th
Level
-
Avg Power Output
4,931.3 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
830,000 Meters
Milestone Reached
Bike
130,000 Meters
Movement Progress
Movement Progress
Milestone 850,000
Run
836,934 Meters (+55,500)Milestone 150,000
Bike
143,612 Meters (+138,750)Milestone 2,000
Bike Calories
1,874 Reps (+0)Milestone 5,500
Burpee
5,389 Reps (+185)History (1)
History (1)
