Partner Carry, 200 m
-- then --
50 Box Jumps, 20 in
50 Kettlebell Swings, 35 lbs
50 AbMat Sit-ups
50 Deadlifts, 105 lbs
50 Burpees
50 Pull-ups
50 Wall Balls, 14 lbs
50 Hand Release Push-ups
50 Plate Overhead Walking Lunges, 25 lbs
100 Double Unders
-- then --
Partner Carry, 200 m
Partner Carry, 200 m
-- then --
50 Box Jumps, 20 in
50 Kettlebell Swings, 35 lbs
50 AbMat Sit-ups
50 Deadlifts, 105 lbs
50 Burpees
50 Pull-ups
50 Wall Balls, 14 lbs
50 Hand Release Push-ups
50 Plate Overhead Walking Lunges, 25 lbs
100 Double Unders
-- then --
Partner Carry, 200 m
October 13, 2018 6:29 AM
28 mins 42 secs | Rx'd
127th WOD
Result
Result
28 mins 42 secs | Rx'dNotes
Partner workout with Kim. Love me some piggy back rides!
Notes
Partner workout with Kim. Love me some piggy back rides!
Stats
WOD Count
127th
Level
-
Avg Power Output
≈ 88.4 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
127th
Level
-
Avg Power Output
≈ 88.4 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,000 Reps
Milestone Reached
Push-up
500 Reps
Milestone Reached
Wall Ball
500 Reps
Milestone Reached
Weighted Carry
1,000 Meters
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
865 Reps (+50)Milestone 1,500
Burpee
1,024 Reps (+50)Milestone 600
Deadlift
559 Reps (+50)Milestone 1,000
Double Under
990 Reps (+100)Milestone 1,000
Jump Rope
990 Reps (+100)Milestone 750
Kettlebell Swing
663 Reps (+50)Milestone 100
Lunge
50 Reps (+50)Milestone 1,000
Pull-up
564 Reps (+50)Milestone 750
Push-up
533 Reps (+50)Milestone 500
Sit-up
364 Reps (+50)Milestone 2,500
Squat
2,136 Reps (+50)Milestone 1,000
Wall Ball
543 Reps (+50)Milestone 2,000
Weighted Carry
1,000 Meters (+400)History (1)
History (1)
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