10 Handstand Push-ups
5 Power Cleans, 60 kg
8 Handstand Push-ups
4 Power Cleans, 70 kg
6 Handstand Push-ups
3 Power Cleans, 80 kg
4 Handstand Push-ups
2 Power Cleans, 85 kg
2 Handstand Push-ups
1 Power Clean, 90 kg
10 Handstand Push-ups
5 Power Cleans, 60 kg
8 Handstand Push-ups
4 Power Cleans, 70 kg
6 Handstand Push-ups
3 Power Cleans, 80 kg
4 Handstand Push-ups
2 Power Cleans, 85 kg
2 Handstand Push-ups
1 Power Clean, 90 kg
October 16, 2018 9:58 AM
11 mins 21 secs | Rx'd
404th WOD
Result
Result
11 mins 21 secs | Rx'dStats
WOD Count
404th
Level
-
Avg Power Output
29.4 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
404th
Level
-
Avg Power Output
29.4 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
867 Reps (+30)Milestone 2,250
Clean
1,952 Reps (+15)Milestone 1,250
Power Clean
1,078 Reps (+15)History (1)
History (1)
