Chris Veal Chris Veal

10-16-2018 6:24 AM

10-16-2018 6:24 AM


Row : 5x 750 m at 90%, rest 1 min Row : 5x 750 m at 90%, rest 1 min

Intervals : at 90% : rest 1 min
Row, 750 m | 2:43
Row, 750 m | 2:43
Row, 750 m | 2:43
Row, 750 m | 2:42
Row, 750 m | 2:43

Intervals : at 90% : rest 1 min
Row, 750 m | 2:43
Row, 750 m | 2:43
Row, 750 m | 2:43
Row, 750 m | 2:42
Row, 750 m | 2:43

Result

13 mins 34 secs | Rx'd

Result

13 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

740th

Level

-

Avg Power Output

201.9 (ft*lbs)/sec

Training Days

122 (2024)

History

1

Stats

WOD Count

740th

Level

-

Avg Power Output

201.9 (ft*lbs)/sec

Training Days

122 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

150,000 Meters

Movement Progress

Movement Progress

Milestone 160,000

Row

150,781 Meters (+3,750)

History (1)

History (1)

0 Comments

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