Chad Haley Chad Haley

10-12-2018 10:23 AM

10-12-2018 10:23 AM


5 RFT: Row Calories and Rests 5 RFT: Row Calories and Rests

5 rounds of:
30 Row Calories
Rest, 1 min

5 rounds of:
30 Row Calories
Rest, 1 min

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1003rd

Training Days

172 (2024)

History

1

Stats

WOD Count

1003rd

Level

Training Days

172 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row Calories

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,750

Row Calories

3,126 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chad Haley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chad Haley. start your free trial