Chad Haley Chad Haley

10-17-2018 10:26 AM

10-17-2018 10:26 AM


3x AMRAP 5 mins: Buy In "Double Unders"s, Power Cleans and Burpee Box Jump Overs 3x AMRAP 5 mins: Buy In "Double Unders"s, Power Cleans and Burpee Box Jump Overs

3x 5:00 AMRAP:
100 Buy In "Double Unders"s
12 Power Cleans, 115 lbs
4 Burpee Box Jump Overs, 24 in
Resting 5 mins between each AMRAP.

3x 5:00 AMRAP:
100 Buy In "Double Unders"s
12 Power Cleans, 115 lbs
4 Burpee Box Jump Overs, 24 in
Resting 5 mins between each AMRAP.

Result

6.167 rounds | Rx'd

Result

6.167 rounds | Rx'd

Community

Community


Stats

WOD Count

1008th

Level

-

Training Days

175 (2024)

History

1

Stats

WOD Count

1008th

Level

-

Training Days

175 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

5,000 Reps

Milestone Reached

Clean

4,500 Reps

Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,018 Reps (+24)

Milestone 5,250

Box Jump

4,786 Reps (+24)

Milestone 5,250

Clean

4,576 Reps (+78)

Milestone 2,000

Power Clean

1,901 Reps (+78)

History (1)

History (1)

0 Comments

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