3x 5:00 AMRAP:
100 Buy In "Double Unders"s
12 Power Cleans, 115 lbs
4 Burpee Box Jump Overs, 24 in
Resting 5 mins between each AMRAP.
3x 5:00 AMRAP:
100 Buy In "Double Unders"s
12 Power Cleans, 115 lbs
4 Burpee Box Jump Overs, 24 in
Resting 5 mins between each AMRAP.
Result
Result
6.167 rounds | Rx'dStats
WOD Count
1008th
Level
-
Training Days
175 (2024)
History
1
Stats
WOD Count
1008th
Level
-
Training Days
175 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,000 Reps
Milestone Reached
Clean
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,018 Reps (+24)Milestone 5,250
Box Jump
4,786 Reps (+24)Milestone 5,250
Clean
4,576 Reps (+78)Milestone 2,000
Power Clean
1,901 Reps (+78)History (1)
History (1)