3x 5:00 AMRAP:
100 Buy In "Double Unders"s
12 Power Cleans, 115 lbs
4 Burpee Box Jump Overs, 24 in
Resting 5 mins between each AMRAP.
3x 5:00 AMRAP:
100 Buy In "Double Unders"s
12 Power Cleans, 115 lbs
4 Burpee Box Jump Overs, 24 in
Resting 5 mins between each AMRAP.
October 17, 2018 1:50 AM
6.667 rounds | Rx'd
76th WOD
Result
Result
6.667 rounds | Rx'dStats
WOD Count
76th
Level
-
Training Days
32 (2024)
History
1
Stats
WOD Count
76th
Level
-
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
250 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
396 Reps (+23)Milestone 500
Box Jump
273 Reps (+23)Milestone 750
Clean
607 Reps (+75)Milestone 500
Power Clean
267 Reps (+75)History (1)
History (1)
