Casey Johnson Casey Johnson

10-18-2018 6:49 AM

10-18-2018 6:49 AM


AMRAP 5 mins: Dumbbell Man-Makers and Box Jumps AMRAP 5 mins: Dumbbell Man-Makers and Box Jumps

5:00 AMRAP:
5 Dumbbell Man-Makers
10 Box Jumps, 24 in

5:00 AMRAP:
5 Dumbbell Man-Makers
10 Box Jumps, 24 in

Result

2 rounds + 5 Dumbbell Man-Makers + 5 Box Jumps | 40 reps | Rx'd

Result

2 rounds + 5 Dumbbell Man-Makers + 5 Box Jumps | 40 reps | Rx'd

Notes

20lb DB’s

Notes

20lb DB’s

Community

Community


Stats

WOD Count

77th

Level

75

Training Days

26 (2024)

History

1

Stats

WOD Count

77th

Level

75

Training Days

26 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Box Jump

484 Reps (+25)

History (1)

History (1)

0 Comments

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