5:00 AMRAP:
5 Dumbbell Man-Makers
10 Box Jumps, 24 in
5:00 AMRAP:
5 Dumbbell Man-Makers
10 Box Jumps, 24 in
Result
Result
2 rounds + 5 Dumbbell Man-Makers + 5 Box Jumps | 40 reps | Rx'dNotes
20lb DB’s
Notes
20lb DB’s
Stats
WOD Count
77th
Level
75
Training Days
26 (2024)
History
1
Stats
WOD Count
77th
Level
75
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Box Jump
484 Reps (+25)History (1)
History (1)