12:00 AMRAP:
3 Thrusters, 42.5 kg
3 Toes-to-bars
3 Machine Calories
6 Thrusters, 42.5 kg
6 Toes-to-bars
6 Machine Calories
12:00 AMRAP:
3 Thrusters, 42.5 kg
3 Toes-to-bars
3 Machine Calories
6 Thrusters, 42.5 kg
6 Toes-to-bars
6 Machine Calories
October 19, 2018 2:32 PM
15 rounds + 3 Thrusters | 408 reps | Rx'd
407th WOD
Result
Result
15 rounds + 3 Thrusters | 408 reps | Rx'dStats
WOD Count
407th
Level
-
Avg Power Output
≈ 124.9 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
407th
Level
-
Avg Power Output
≈ 124.9 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,500 Reps
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,600 Reps (+135)Milestone 10,000
Squat
8,779 Reps (+138)Milestone 1,250
Thruster
1,075 Reps (+138)History (1)
History (1)
