10:00 AMRAP:
10 Toes-to-bars
20 Overhead Squats, 55 lbs
30 Double Unders
10:00 AMRAP:
10 Toes-to-bars
20 Overhead Squats, 55 lbs
30 Double Unders
October 22, 2018 8:00 AM
3 rounds + 3 Toes-to-bars | 183 reps | Rx'd
Level 80
815th WOD
Result
Result
3 rounds + 3 Toes-to-bars | 183 reps | Rx'dNotes
(9)
Notes
(9)
Stats
WOD Count
815th
Level
80
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
815th
Level
80
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,242 Reps (+90)Milestone 14,000
Double Under
12,956 Reps (+90)Milestone 2,000
Toes-to-Bar
1,989 Reps (+33)Milestone 15,000
Squat
14,902 Reps (+60)Milestone 1,100
Overhead Squat
1,068 Reps (+60)History (1)
History (1)
