Run, 800 m
30 Row Calories
25 Burpees
20 Clean & Jerks, 40 kg
Run, 800 m
30 Row Calories
25 Burpees
20 Clean & Jerks, 40 kg
Result
Result
9 mins 1 sec | Not Rx'dStats
WOD Count
171st
Level
-
Avg Power Output
132.4 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
171st
Level
-
Avg Power Output
132.4 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
631 Reps (+25)Milestone 1,500
Clean
943 Reps (+20)Milestone 100
Clean & Jerk
95 Reps (+20)Milestone 300
Jerk
234 Reps (+20)Milestone 500
Row Calories
255 Reps (+30)Milestone 270,000
Run
267,934 Meters (+800)Milestone 1,250
Shoulder-to-Overhead
1,092 Reps (+20)History (1)
History (1)