50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
October 27, 2018 11:21 AM
41 mins 21 secs | Rx'd
Level 87
323rd WOD
Result
Result
41 mins 21 secs | Rx'dStats
WOD Count
323rd
Level
87
Avg Power Output
125.8 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
323rd
Level
87
Avg Power Output
125.8 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
900 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
57,503 Meters (+2,400)Milestone 2,000
Burpee
1,980 Reps (+100)Milestone 2,250
Push-up
2,174 Reps (+200)Milestone 2,500
Air Squat
2,423 Reps (+200)Milestone 1,200
Lunge
1,122 Reps (+300)Milestone 10,000
Squat
8,802 Reps (+200)History (1)
History (1)
