50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
Result
Result
46 mins 45 secs | Rx'dNotes
Did not get to the second round of lunges, push ups and burpees
Notes
Did not get to the second round of lunges, push ups and burpees
Stats
WOD Count
37th
Level
81
Training Days
21 (2024)
History
1
Stats
WOD Count
37th
Level
81
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
8,400 Meters (+2,400)Milestone 500
Burpee
374 Reps (+100)Milestone 500
Push-up
406 Reps (+200)Milestone 1,000
Air Squat
528 Reps (+200)Milestone 600
Lunge
300 Reps (+300)Milestone 1,500
Squat
1,085 Reps (+200)History (1)
History (1)