Connor McDonald Connor McDonald

10-29-2018 5:55 PM

10-29-2018 5:55 PM


Moore Moore

20:00 AMRAP:
1 Rope Climb, 15 ft
Run, 400 m
max rep Handstand Push-ups

20:00 AMRAP:
1 Rope Climb, 15 ft
Run, 400 m
max rep Handstand Push-ups

Result

145 reps | 39, 24, 20, 18, 16, 13, and 15 | Rx'd

Result

145 reps | 39, 24, 20, 18, 16, 13, and 15 | Rx'd

Notes

Dropped early on sets due to negative. PU felt good, neck did not. Should’ve used a pad

Notes

Dropped early on sets due to negative. PU felt good, neck did not. Should’ve used a pad

Community

Community


Stats

WOD Count

2345th

Level

99

Avg Power Output

127.1 (ft*lbs)/sec

Training Days

200 (2024)

History

1

Stats

WOD Count

2345th

Level

99

Avg Power Output

127.1 (ft*lbs)/sec

Training Days

200 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

450,000 Meters

Milestone Reached

Rope Climb

950 Reps

Movement Progress

Movement Progress

Milestone 470,000

Run

451,177 Meters (+3,200)

Milestone 10,200

Handstand Push-up

10,087 Reps (+145)

Milestone 1,000

Rope Climb

950 Reps (+8)

History (1)

History (1)

0 Comments

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