Lacie Brost Lacie Brost

10-30-2018 7:14 PM

10-30-2018 7:14 PM

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FT: Clean & Jerks, Double Unders, Clean & Jerks and 17 more FT: Clean & Jerks, Double Unders, Clean & Jerks and 17 more

10 Clean & Jerks, 80 lbs
30 Double Unders
9 Clean & Jerks, 80 lbs
30 Double Unders
8 Clean & Jerks, 80 lbs
30 Double Unders
7 Clean & Jerks, 80 lbs
30 Double Unders
6 Clean & Jerks, 80 lbs
30 Double Unders
5 Clean & Jerks, 80 lbs
30 Double Unders
4 Clean & Jerks, 80 lbs
30 Double Unders
3 Clean & Jerks, 80 lbs
30 Double Unders
2 Clean & Jerks, 80 lbs
30 Double Unders
1 Clean & Jerk, 80 lbs
30 Double Unders

10 Clean & Jerks, 80 lbs
30 Double Unders
9 Clean & Jerks, 80 lbs
30 Double Unders
8 Clean & Jerks, 80 lbs
30 Double Unders
7 Clean & Jerks, 80 lbs
30 Double Unders
6 Clean & Jerks, 80 lbs
30 Double Unders
5 Clean & Jerks, 80 lbs
30 Double Unders
4 Clean & Jerks, 80 lbs
30 Double Unders
3 Clean & Jerks, 80 lbs
30 Double Unders
2 Clean & Jerks, 80 lbs
30 Double Unders
1 Clean & Jerk, 80 lbs
30 Double Unders

Result

13 mins 20 secs | Rx'd

Result

13 mins 20 secs | Rx'd

Community

Community

Stats

WOD Count

1526th

Level

79

Training Days

131 (2024)

History

1

Stats

WOD Count

1526th

Level

79

Training Days

131 (2024)

History

1

Movement Progress

Movement Progress

Milestone 9,000

Clean

8,388 Reps (+55)

Milestone 1,200

Clean & Jerk

1,158 Reps (+55)

Milestone 28,000

Double Under

27,372 Reps (+300)

Milestone 2,100

Jerk

2,084 Reps (+55)

Milestone 33,000

Jump Rope

32,474 Reps (+300)

Milestone 5,500

Shoulder-to-Overhead

5,336 Reps (+55)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacie Brost. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacie Brost. start your free trial