btwb

11-01-2018 3:38 PM

Bert Bert

50 Burpees
Row, 400 m
100 Push-ups
Ski Erg, 400 m
150 Walking Lunges
Row, 400 m
200 Air Squats
Ski Erg, 400 m
150 Walking Lunges
Ski Erg, 400 m
100 Push-ups
Ski Erg, 400 m
50 Burpees

Result

42 mins 22 secs | Rx'd

Result

42 mins 22 secs | Rx'd

Notes

row/ski. jennifer is the best for carrying me through that holy crap

Notes

row/ski. jennifer is the best for carrying me through that holy crap

Community

Stats

WOD Count

52nd

Level

Training Days

24 (2024)

History

Stats

WOD Count

52nd

Level

Training Days

24 (2024)

History

Achievements

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Lunge

300 Reps

Milestone Reached

Push-up

250 Reps

Milestone Reached

Ski Erg

1,500 Meters

Movement Progress

Milestone 500

Air Squat

419 Reps (+200)

Milestone 500

Burpee

390 Reps (+100)

Milestone 600

Lunge

420 Reps (+300)

Milestone 500

Push-up

420 Reps (+200)

Milestone 5,000

Row

800 Meters (+800)

Milestone 3,000

Ski Erg

1,600 Meters (+1,600)

Milestone 1,500

Squat

1,154 Reps (+200)

History (1)

Bert

50 Burpees
Row, 400 m
100 Push-ups
Ski Erg, 400 m
150 Walking Lunges
Row, 400 m
200 Air Squats
Ski Erg, 400 m
150 Walking Lunges
Ski Erg, 400 m
100 Push-ups
Ski Erg, 400 m
50 Burpees

Result

42 mins 22 secs | Rx'd 42 mins 22 secs | Rx'd

Level 88 Level 88 52nd WOD 52nd WOD

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