November 02, 2018

84 wall balls

Workout Level
NA
Every 1 min for 7 mins: Max Rep Wall Balls and Deadlifts : 7.0 rounds | Completed | Rx'd

Every 1 min for 7 mins: Max Rep Wall Balls, 9 kg 7 Deadlifts, 80 kg

Stats
  • ≈ 58.6 (ft*lbs)/sec avg power output
Comments

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